Let’s face it, after a long evening of having fun where you have gotten all dolled up with makeup and nice clothes, the first thing you want to do when you get home is going to bed. Yes, you get very lazy and just want to head straight to bed, but this is the number one thing you should not do. Not taking your makeup off before you go to bed is one of the most common mistakes many people make. Evidently, your day-old makeup in addition to the sweat and oil that naturally gather throughout the day and the pollution from the environment is getting in the way amongst you and the clear skin that you desire. It also could even be impulsively aging your skin.
Your skin is your biggest organ, and it should be taken care of. Your skin is continuously working at all hours of the day. But what is it that is keeping it so preoccupied? Well, during the day, your skin is in shielding mode — controlling your skin free from damaging rays and free radicals. In the evening, your skin changes into repair mode — building healthy cells and restoring levels of collagen. So, by sleeping with your makeup on, your skin has to work a lot harder to battle all that dirt.
Affects Your Pores
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Makeup has the capability to stretch your pore and make them look bigger. So, by taking off your makeup and cleansing your skin properly, you’re giving those poor pores the opportunity to remain clean and healthy. A simple and productive skin care regime you will want to use and that isn’t complex is cleansing to eliminate debris, exfoliating to remove old skin cells and stimulate cell renewal), and moisturizing to stabilize oil and water levels in the skin. Essentially, whenever you’re not taking care of your skin, you’re enhancing clogged pores.
The makeup that once felt so fresh in the morning or afternoon is fundamentally a moisture-sucking machine by the time the evening rolls around. Removing it allows your skin to breath and improve its moisture levels. The initial task of the uppermost layer of skin, the stratum corneum, is to latch your own moisture in and preserve the skin’s innate moisturizing aspects.
For all those who suffer from acne, the perfect recipe for acne is the accumulation of bacteria, debris, and oil. Even if you don’t have acne-prone skin, you’ll soon discover that sleeping with a face full of makeup will result in unwanted breakouts. Every so often when you have one of those nights where you are really exhausted and don’t wash your make up off won’t cause too much harm, but if you consistently do it over time, your skin won’t have the capability to turn cells over like it’s made to do.
Think about all the places you and your makeup have been in one day. Then consider it hanging around all evening as well. If that sounds like a recipe for an outbreak, that’s because it is. Your skin is beneficial at bearing a lot of things, but it can turn oversensitive. You don’t want to leave makeup on longer than you have to. So, makeup that could be fine for several hours can actually generate a negative response with your skin when left on for a whole day. And if you already have sensitive skin, sleeping with makeup on can activate skin more concerns.
Premature Aged Skin
During the day you generate a lot of oxidative stress. So, when you sleep with your makeup on you are not giving your skin the opportunity to recuperate from those insults, which can mean premature aging for your skin. Free radicals from the atmosphere (often pollution) stay on the skin when you do not cleanse your face correctly at night. Free radicals produce collagen breakdown, which means the production of fine lines and prematurely aged skin.
Last but not least, sleeping with makeup on doesn’t only pertain to foundation but also other makeup. Sleeping with mascara and thick liner can result in the clogging of the small hair follicles and oil glands on your eyelids. When these areas start becoming clogged, small bumps called styes can manifest and they can sometimes be painful and unappealing.